How To Use Peppermint Essential Oil For A Toothache

A toothache can be very painful. It happens in and around a tooth either causing mild persistent pain or just make you feel miserable. Normally, the causes include a broken tooth, Pulpitis (dental pulp tissue inflammation), Periodontitis (inflammation of the gums and jawbones), gingivitis and cavities.

In critical cases, cavities and gingivitis can penetrate the pulp tissues and lead to intense pain, tooth abscess, and tooth sensitivity. Change in temperature like having cold or hot fluids can also cause a toothache making a person unable to chew and swallow foods due to extreme pain.

In such situations what home remedy can help you immediately to get relief from tooth pain?

A visit to a dentist is probably a person’s worst nightmare. Of course, for a serious oral problem such as gingivitis or periodontitis, you have to visit a dental professional. However, to alleviate a mild toothache or pain, it is not necessary to book an appointment with the dentist. Instead, use peppermint essential oil to cure your tooth pain.

#1. Does peppermint oil work for a toothache?

Peppermint oil is normally found in chewing gum and toothpaste. If you see the ingredients part on popular toothpaste packs, you will see that most of them contain the flavors of peppermint. Civilizations across the world have used peppermint essential oil for centuries for cleaning the teeth and to freshen up the mouth.

However, most chewing gums and toothpaste contain only peppermint flavor and not the real essential oil. Peppermint essential oils contain menthol, which is an active ingredient having strong antibacterial and antiviral properties. Menthol helps numb or soothe the painful area. Peppermint oil also contains mild anesthetic properties making it perfect to treat tooth and gum pains temporarily. Due to this reason, peppermint is a highly useful ingredient in the dental care field.

Furthermore, the minty, gentle flavor of peppermint is very effective in preventing halitosis (bad breath). It helps to fight bacterial strains, including anaerobic bacteria that continue to live in the mouth.

#2. How to use peppermint oil for a toothache?

Pure peppermint essential oil can be used for curing a painful tooth and sore gums. But, the recipe to treat both slightly differs.

To use peppermint oil for tooth pain, here are the things you require:

  • 1 tablespoon of carrier oil (coconut, sweet almond, or sunflower)
  • Myrrh essential oil – 2 drops
  • Tea Tree essential oil – 6 drops
  • Roman chamomile essential oil – 4 drops
  • Peppermint essential oil – 2 drops

Take a container and put the ingredients. Shake it intensely to blend them at once. Take a cotton ball and soak it in this solution and then apply the soaked cotton ball to your toothache and to the surrounding gum part in the mouth. Keep this mixture in the airtight container and use it after brushing the teeth every night.

Peppermint oil for gum pain and tooth infection

Things you require to create therapeutic gum oil:

  • Tea tree essential oil – 10 drops
  • Squeezed lemon – 3 drops
  • Myrrh essential oil – 6 drops
  • Coconut oil – 1 teaspoon
  • Peppermint essential oil – 1 drop

Take a container and place the ingredients. Mix together vigorously and store the solution in the airtight container.

Once you brush the teeth and clean the mouth, soak a cotton swab in this extract liquid and apply it to your painful gum area. This home remedy will give some relief from gum pain and begin to heal the gums. After some days, if you still feel sore gum, visit a dentist to get professional assistance.

#3. Rinsing and gargling with peppermint oil

When you have an occasional sore tooth or gum, there are many essential oils that can help with gum and oral issues. Just add these oils to a couple ounces of hot water and gargle and/or rinse various times a day.

An easy, refreshing mouthwash

  • Peppermint essential oil – 2 drops
  • Lemon – 4 drops
  • Distilled water – 2 cups

Mix and shake well before using each time. Swish a mouthful for 60-seconds and spit out. This is a refreshing mouth rinse.

Therapeutic mouthwash to freshen breath

  • Peppermint essential oil- 1 drop
  • Tea Tree essential oil – 2 drops
  • Distilled water – 4 to 8 Ounces
  • Myrrh essential oil – 2 drops

Mix well intensely in a plastic or glass container to blend them at once. Swish about a half ounce for a minute in your mouth for 1-minute after having food or brushing your teeth. Keep this mixture in the airtight bottle and shake well before you use.

A mouth rinse to relieve the tooth pain

Rinse your mouth by combing 2 ounces of warm water and 2 drops of peppermint essential oil. It helps to fasten the healing and give relief to the tooth pain.

Or put 1 drop Peppermint oil and 1 drop Roman Chamomile in warm water. Take a small cotton ball and soak it in the solution, then apply the soaked cotton ball to your toothache area in the mouth.

Mouthwash for a toothache and oral health 

  • Distilled warm water – 2 cups
  • Tea tree essential oil – 4 drops
  • Ginger essential oil – 4 drops
  • Peppermint essential oil – 4 drops

Pour distilled warm water into a bottle. Add ginger oil, peppermint oil, and tea tree oil, and then shake the bottle. With this solution, rinse your mouth 2-times a day to soothe your toothache. To get good results, use crushed ginger root rather than ginger oil. Just crush 2 tablespoons of ginger and add it to boiling water. Then add 4 drops of peppermint oil and tea tree oil.

Healthy fresh mouth blend

  • Peppermint essential – 10 drops
  • Spearmint essential oil – 5 drops
  • Cinnamon essential oil – 5 drops
  • Clove essential oil – 5 drops
  • Manuka or tea tree essential oil – 5 drops
  • Lemon essential oil – 5 drops
  • Water – 8 oz
  • Carrier oil like jojoba or almond – A few drops

Mix vigorously to blend these together, and add to water. Add carrier oil to the water for dissolving essential oils. After teeth brushing, add some drops to your toothbrush and brush your teeth and gums gently and then spit it out. Make sure you don’t swallow.

Most effective mouthwash

  • Turmeric extract – 10 mg
  • Water – 100 ml water
  • Peppermint essential oil – 1 or 2 drops

Dissolve turmeric extract in water. Add peppermint oil for flavoring. Alternatively, just take warm water and stir some turmeric powder into it. Either will lead to an outstanding mouthwash to relieve a toothache and inflamed gums.

#4. DIY peppermint essential oil recipes for toothaches

Salve for toothache ingredients:

  • Clove essential oil – 3 drops
  • Peppermint essential oil – 2 drops
  • Coconut oil – 1.5 tablespoons

Mix the ingredients in a small container. Dab on the gums before sleeping or when a toothache flares.

Natural Protective Toothpaste

  • Frankincense essential oil – 10 drops
  • Peppermint essential oil – 5 drops
  • Coconut oil – 4 teaspoons
  • Stevia powder – half teaspoon
  • Baking soda – 3 teaspoons

Melt the coconut oil. Add other ingredients and mix fully. Keep in a sterilized airtight container. Brush with this toothpaste to clean and protect your teeth and to freshen up your breath.

Pain Relief Salve

  • Shea butter – 3 tablespoon
  • Clove essential oil – 5 drops
  • Peppermint essential oil – 3 drops
  • Tea tree essential oil – 3 drops

Melt shea butter in a double boiler until it becomes liquid. Switch off the heat and let it cool for 3 minutes. Then add clove oil, peppermint oil, and tea tree oil. Pour it into a glass jar and store it in the refrigerator for half an hour. Let it harden. Scoop out an appropriate amount and rub on your affected tooth and gum gently. Do not swallow.

Toothache oil

  • Carrier oil (Coconut or sweet almond or sunflower) – 1 teaspoon
  • Roman Chamomile – 4 drops
  • Peppermint essential oil – 2 drops
  • Tea tree essential oil – 6 drops
  • Myrrh essential oil – 2 drops

Take a clean container and put all oils. Then shake to blend. Apply one drop on your painful tooth and surrounding gum using a cotton ball. Store the mixture in the airtight container.

Toothache Compress

  • Hot water – 1 quart
  • Peppermint essential oil – 1 drop
  • Roman chamomile essential oil – 2 drops

Take a two-quart glass bowl and pour the hot water into and then dissolve the essential in the liquid. Saturate a clean cloth in the solution and apply the compress near the painful tooth on your face. Repeat as needed.

Oil blend for cavities

  • Tea tree essential oil – 10 drops
  • Peppermint essential oil – 10 drops
  • Distilled water – 1 cup

Stir peppermint oil and tea tree oil in distilled water. Take a little solution into your mouth and swish for 1 minute.

Toothpaste for sensitive teeth

  • Clove essential oil – 5 drops
  • Peppermint essential oil – 5 drops
  • Coconut oil – ¼ cup
  • Baking soda – 1 tablespoon

Dilute peppermint oil and clove oil with coconut oil to decrease strong taste of these essential oils. Then include baking soda into this solution. Use this homemade toothpaste for brushing your teeth for 3 minutes. Make sure you don’t ingest mixture.

Using peppermint tea bag

Keep a peppermint tea bag in your freezer or refrigerator until it is cold. Then, apply the tea bag on your affected toothache area directly for 30 minutes. Repeat this frequently because the pain may return, but it will definitely reduce a toothache when it is there. If your teeth are cold sensitive then skip this part.

Quick ways to use peppermint essential oil for a toothache:

  • Just combine peppermint oil with coconut oil on a ratio of 1:1 and then rub on the gum area.
  • Take a cotton swab and dip it in peppermint essential oil for some minutes. Then apply it right on the painful tooth area and keep it there for an hour to get rid of.
  • Add 10 drops of the peppermint oil to 1 cup of water and vigorously shake to prepare a mouthwash. Swish around in the mouth for 2-3 minutes. Spit it out. Be careful not to ingest any essential oil. It is an extremely effective mouthwash for oral health and toothache.
  • You can also mix peppermint leaves with warm water and drink it. Not only it will provide relief from tooth pain, but also ease other pains like headaches.
  • Apply 2 or 3 drops of peppermint essential oil directly to your tooth. You will get a potent numbing effect on the painful area. This is an effective natural treatment for a toothache.
  • Mix 13 drops of pure peppermint essential oil into 2 tablespoons of neutral oil such as olive oil or grapeseed oil. Diluting is very important to prevent any irritation. Soak a cotton swab and swab the gum area around the sore tooth. Or, soak a cotton ball in the mixture and pack it in and around the sore tooth. Repeat as required.
  • Peppermint oil or leaf resembles some clove oil qualities in providing relief to tooth pain. Wash and chew up fresh peppermint leaves lying in your home. You can use dried peppermint leaves too. Simply hold them in place.
  • Use a combination of peppermint, clove, and spearmint oils for a final brush. It will be great to keep your teeth clean and clear bacteria and plaque. And use only a soft toothbrush.

#3. Can I use peppermint oil for a toothache?

Peppermint essential oil should be used in moderation. The reason is that it is pretty potent and is not safe in large amounts. Avoid using it on young children because they can ingest the oil, which could result in further problems. Discontinue using peppermint essential oil for tooth pain if an irritation or allergic reaction happens.


The best way to treat most dental complications is to prevent them at an early stage by thoroughly checking before they grow and begin to cause irreversible harm to your mouth. By using peppermint oil for a toothache, you can get rid of harmful, anaerobic bacteria and can get good dental health.

Regardless of what type of essential oil you use, ensure to brush the teeth, rinse, and regularly floss to keep your mouth fresh and clean. It is also recommended to get frequent dentist checkups to keep good oral health. To keep oral care on the right track it takes some diligence and discipline, but with the right practices, you can certainly keep your mouth free from damage.

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