How To Whiten Teeth With Baking Soda Teeth Whitening

emergency-dental-careBaking soda, also known as sodium bicarbonate, is a chemical having a low level of alkalinity and resembles a white crystal. Baking soda is used for whitening your teeth quickly and very fast.

Benefits of baking soda for teeth whitening:

  • Reduces the acidity of your teeth and makes your teeth appear white in color.
  • Contains anti-bacterial properties that destroy germs.
  • It is also mildly abrasive in nature and eliminates the stains from your teeth.
  • Removes the dental plaque from your teeth’s surface and prevents tooth decay and freshens up your breath.
  • Helps to kill the bacteria that cause discoloration and bad mouth smell.
  • In addition, baking soda also acts as a natural teeth whitener, which stops your teeth from getting stained.

Can you whiten your teeth with baking soda?

Here are various safe ways of how to make toothpaste with baking soda and how to whiten your teeth with baking soda:

(1) Baking soda with water.

  • Mix baking soda along with water and make a paste.
  • Brush using this paste 3 times a week.
  • You can also put this paste directly to your teeth and let it rest for a couple of minutes. Then, brush with your toothbrush.

(2) Toothpaste with baking soda.

  • Mix one teaspoon of baking soda along with regular toothpaste.
  • Brush your teeth using this mixture.
  • Brush twice a day for 2 to 3 days.

(3) Vinegar, baking soda and lemon juice teeth whitening recipe.

  • Take 1 teaspoon of baking soda and mix it with fresh lemon juice and a portion of white vinegar.
  • Put this paste on your teeth’s surface.
  • Thoroughly brush your teeth, and then, rinse using water.

(4) Salt and baking soda teeth whitener.

  • Mix 3 tablespoon of baking soda with one tablespoon of common salt.
  • Gently rub the mixture on your teeth.
  • Wash your mouth thoroughly.
  • Repeat it on a regular basis to get desired results.

(5) Strawberry baking soda teeth whitening.

  • Take a bowl and beat three large strawberries for extracting the pulp.
  • Add 1 teaspoon of baking soda and a pinch of common salt.
  • Put this paste on your teeth using a toothbrush.
  • Let it rest for 6 to 12 minutes on your teeth.
  • Rinse thoroughly using water.
  • Repeat on a regular basis.

(6) Essential oil teeth whitening with baking soda.

  • Mix 2-4 drops of tea tree oil in one teaspoon of baking soda.
  • Use this mixture in order to brush your teeth.
  • Repeat on a regular basis.

(7) Neem teeth whitening with baking soda.

  • Mix one portion of neem powder (grinded neem) with one portion of baking soda together.
  • Add ½ teaspoon of water and make a paste by stirring it together.
  • Brush your teeth with this mixture regularly.
  • Wash your mouth thoroughly.
  • Repeat on a daily basis.

(8) Baking soda with sage leaves.

  • Sage leaf contains amazing properties that help to clean and whiten your teeth.
  • Take powdered sage leaves, baking soda and water and mix it together.
  • Brush your teeth using this paste on a regular basis.

(9) Apple cider vinegar and baking soda for teeth.

  • Mix 1 portion of baking soda in 2 parts of apple cider vinegar.
  • Brush your teeth regularly using this paste.
  • Wash thoroughly using water.
  • Repeat on a daily basis.

(10) Homemade baking soda and coconut oil toothpaste.

  • Take an equal portion of coconut oil and baking soda and mix it together.
  • Add 10 drops of peppermint oil and make it a paste.
  • Brush with this mixture regularly.
  • Store the paste in the airtight container.

(11) Vegetable glycerine, Aloe Vera, and baking soda.

  • Extract gel from a fresh Aloe Vera leaf and add little amount of glycerine into it.
  • Add baking soda and mix properly.
  • Use this mixture for cleaning your teeth for a few minutes.
  • Wash your mouth with water.
  • Repeat on a regular basis.

(12) Baking soda hydrogen peroxide teeth whitening.

  • Mix one teaspoon of baking soda with a ½ teaspoon of hydrogen peroxide and make a paste.
  • Using this paste, brush your teeth and let it remain on your teeth for 2 minutes.
  • Rinse it off using water.
  • How often? Repeat on a regular basis.

(13) Ginger and baking soda herbal toothpaste.

  • Mix 2 tablespoon of baking soda, ¼ teaspoon of powdered ginger, and ½ teaspoon of salt.
  • Put it in an airtight container.
  • Add 4 drops of peppermint oil to give it a taste.
  • Take a small amount of the mixture and add it to your regular toothpaste.
  • Brush your teeth regularly with this mixture.
  • Wash your mouth thoroughly using water once you brush.

(14) Organic turmeric powder teeth whitening with baking soda.

  • Take 4 tablespoons of turmeric root powder, 2 teaspoons of baking soda, and 3 tablespoons of virgin coconut oil and mix it together.
  • Make use of this paste as a toothpaste.
  • Repeat on a regular basis.

Precaution to follow when using baking soda:

  • Can I brush my teeth with baking soda if I have braces? Don’t brush with baking soda if you have worn braces on your teeth that are fixed with glue or permanent retainer.
  • Make sure that you consult your dentist professional if you see any side-effects.
  • Avoid using baking soda and salt on a daily basis because salt can damage your gums and tooth enamel.
  • Make sure that you also brush with your regular toothpaste after using baking soda to brush.
  • Ensure you brush your teeth immediately after brushing your teeth with lemon and baking soda.
  • Use baking soda on a regular basis to prevent yellowing of teeth.
  • Always make sure that you spit out the baking soda and thoroughly rinse your mouth and teeth with the water.